Why do you run?
Where do you get the energy for running from? Those are the questions that are being asked all the time.
Read moreWhere do you get the energy for running from? Those are the questions that are being asked all the time.
Read moreI was always into sport as a child/teenager. My parents signed me up for fencing in primary school. I enjoyed
Read moreInflammation is a major component in most Rheumatic pain conditions or rheumatic diseases, therefore it is advisable to eat a
Read moreIt’s well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are
Read moreObesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number
Read moreGastric-bypass surgery is just the first step many morbidly obese patients take in making overs in their entire body. The
Read moreHaving an exercise that appeals to almost everyone is uncommon but jump rope is one such exercise Walk into a
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