30-Day First Pullup Challenge

Are you ready to embark on a transformative journey towards achieving your first pull-up and enhancing your overall fitness?

Welcome to the 30-Day Pull-Up Challenge, a program designed not just to help you conquer the pull-up but to invigorate your entire approach to fitness and health.

Lessons

  1. 30-Day First Pullup Challenge: 1 Unlocking the Power of Upper Body Strength
  2. 30-Day First Pullup Challenge: 2 More Than Just a Pull-Up Challenge
  3. 30-Day First Pullup Challenge: Week 1
  4. 30-Day First Pullup Challenge: Week 2
  5. 30-Day First Pullup Challenge: Week 3
  6. 30-Day First Pullup Challenge: Week 4
  7. 30-Day First Pullup Challenge: Downloadable
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