Back2Basics Fitness Challenge

Hey there, fitness enthusiast! I’m here to let you in on a little secret, both about what the fitness industry is up to in the past years and… About what YOU can do to counter that!
Once we do that, I’ll also give you a challenge.
A challenge to improve your levels of physical and mental fitness, by doing nothing else but… Sticking to what’s truly effective – The basics!
In this short e-book, I’ll expose some brutal truths, and I’ll tell you what’s truly effective for achieving your dream physique.
Ready to put your brain & body to work? Let’s get to it!

Lessons

  1. Back2Basics Fitness Challenge - Behind The Challenge - Introduction
  2. Back2Basics Fitness Challenge - Behind The Challenge - The Modern Fitness Industry
  3. Back2Basics Fitness Challenge - Behind The Challenge - Supplements!
  4. Back2Basics Fitness Challenge - Behind The Challenge - Diet Plans, Oh Diet Plans
  5. Back2Basics Fitness Challenge - Behind The Challenge - Training Regimens
  6. Back2Basics Fitness Challenge - Behind The Challenge - Let’s Rewind…
  7. Back2Basics Fitness Challenge - Behind The Challenge - Training Principles
  8. Back2Basics Fitness Challenge - Behind The Challenge - Summary
  9. Back2Basics Fitness Challenge - Fitness Challenge - The Challenge
  10. Back2Basics Fitness Challenge - Fitness Challenge - E-Book
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