DO YOU WANT TO LOSE WEIGHT BY EATING NORMAL HOMEMADE FOOD AND WITHOUT STRENUOUS EXERCISE?

This program has already changed the lives of more than 2000 people worldwide!

Join Now!

Reserve your spot on our life-changing program now

What you can expect

All the resources you'll need to lose that weight for good

Eat regular food you can find in every store

No mandatory exercising required

Lifetime access to the program

100% money-back guarantee

Support of a coach who has helped thousands of people for over 27 years

Nutrition

We don’t teach you “to diet”, it just doesn’t work

Continue reading if you want to try something that actually works and finally say goodbye to unpleasant, fad, yo-yo diets and programs.

It’s about time you do so. 

Our Goal

OUR GOAL? TO MAKE HEALTHY EATING AND FAT LOSS A SEAMLESS HABIT

While you’re reading this, you’re probably thinking that it’s just another “super-diet” that restricts you from eating 80% of the things you normally do – where you lose weight for 5 weeks and then gain it all back.  It’s the opposite.

I Want To Give You 3 Things:

a method that allows you to drop all your excess weight while eating regular food of wide variety
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show you how you can do that without needing to spend hours on a treadmill to do so
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three practical ways you can implement this into your daily life so that the weight never comes back
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And you can do all that while enjoying the process! Yes – this doesn’t have to be something stressful as we’re made to believe. Although you have to be willing to learn – are you? 

Over the years I’ve coached thousands of people. I’ve seen all kinds of situations, people and challenges. But I’ve never seen anyone that I couldn’t help or who was hopeless. If you’re willing to work with me, I promise that whatever fear or challenge you might have, we will find a solution to it.

Whether you:

are a single parent with a full-time job

are someone battling with emotional eating

have tried loads of different diets that have failed you in the long run

would like to feel and look better, but don’t know where to start

need to lose weight, but don’t want to exercise

.. I can help you. If you follow my instructions and are willing to learn and apply them, there is nothing you can’t achieve!

By signing up, you will receive the comprehensive materials of our 12-week online program, the full support and help of our coach.

We want people who want to lose weight permanently to join the program. 

WHO IS THIS PROGRAM FOR?

You have gained more weight than you would like.

You want to learn a simple way to keep the weight off, permanently.

You want to get started as easily as possible, with all the essential knowledge, expertise and support of others.

You want feel more energised and less tired throughout the day.

You don't want to try different yo-yo diets anymore.

You don't want to exercise much, but you still want to lose weight.

You want to follow a simple eating plan with easily available foods.

You are interested in improving your body composition, but nothing seems to be working, at least not permanently.

Join Now!

MAKE YO-YO DIETING A THING OF THE PAST AND JOIN NOW

START THE PROGRAM AND LOSE WEIGHT FROM DAY ONE!

Benefits

WHAT EXACTLY WILL I BE GETTING?

You’ll receive an easy-to-follow customizable nutrition plan that includes everyday foods, recipes and tips.

Coaches active support and help for 12 weeks.

You will also get all the content in an audio and written form.

A comprehensive set of video tutorials that improve your chances to succeed.

100% money-back guarantee if you don’t find our program suiting your particular situation.

Chapters covered (among others):

Basics

  • Basic nutrition terminology, so you can completely understand the information.
  • Calories – what is a calorie?
  • Proteins – the building blocks of the body
  • Protein sources – how to choose the best protein-dense foods to improve your metabolism right away
  • Carbohydrates – what are they and why do we need them?
  • Fats – not guilty as charged!
  • Fiber – take care of your intestinal system and it will take care of the rest
  • Water – why it is so important and how to stay well hydrated
  • Micronutrients – vitamins and minerals – the importance of the more ignored nutrients

Nutrition in practice

  • Kitchen setup – what do you really need in your kitchen for efficient cooking sessions?
  • Reading food labels – how to differentiate between healthy and unhealthy
  • Meal prepping – your number one most important skill in nutrition
  • Meal timing and frequency – how often should you eat?
  • Eating outside home and on trips – don’t despair when your routines change
  • Creating a habit of healthy eating – we are giving you the key to a lifetime change, not a quick-fix weight loss that will lasts for 3 months

Extras

  • Alcohol – how to be healthy while still enjoying alcohol
  • Artificial sweeteners – everything you need to know
  • Eating to lose weight – the most important considerations for you to lose weight
  • Supplements – which ones actually work?
  • Common problems – challenges that most dieters face and solutions to those

A Recipe Library

  • 150+ recipes with instructional videos and macro/calorie information

OKAY… WHAT EXACTLY WILL I EAT?

Don’t worry, it’s very simple. The food you’ll be eating will be natural, healthy food that is easily available at any grocery store. You’ll be getting your protein from healthy sources like eggs, dairy, fish and chicken or plant based sources. Carbohydrates come from whole-grains, vegetables, fruits and berries. You’ll get healthy fat from fish, seeds and nuts and other good fat sources, like olive oil and butter. We’ll aim to keep the processed foods to a minimum, although they’re not restricted by any means. What about a kitchen scale? Do you need to map every piece of food that goes into your mouth? Fortunately, you don’t need a scale to determine portion sizes, but it’s certainly a good aid in the first few weeks. The amounts of food are based on a person’s physiological needs, such as the need for vitamins, trace elements and minerals, and fats.



Can People With Food Intolerances And Allergies Participate?

If you have food allergies or any other factors that you think can possibly limit you from participating, just remember – you get a clear framework, adjustable to your own specific needs and limitations. If at the beginning you feel that making your own choices is a headache, you will also receive numerous different recipes, as well as ready-made shopping cheat sheets. This way you can fully focus on the other contents of program and make the best of it, even if you are limited in some way. Again – this is not based on following any strict plan, just an adjustable framework! If there is something on the list that doesn’t suit you, you can always replace it with better alternative that is more to your liking. You just look at which category the food you’re avoiding belongs to and choose anything else from the same category. There are numerous alternatives and we will help if you feel that the matter cannot be resolved otherwise. As simple as 1-2-3!

SO, ARE YOU READY TO EMBARK ON YOUR PERMANENT 12-WEEK TRANSFORMATION?

Book your place by pressing the button above and start right away. Start your permanent change and say NO to pointless yo-yo diets and treadmills once and for all. Experience what it’s like to go through the process with professional coaches at your side.

YOUR 100% GUARANTEE

We’ve coached thousands of people and learned from all their and our mistakes. This programs is the result of fine-tuning all those experiences into one super-efficient program. 

Because we have absolutely no doubt about it’s efficiency, we’re giving you a 100% money-back guarantee. You aren’t risking anything, I’m willing to take the risk for you. 

If you feel this isn’t a fit for you at this time, just reach out and without any hassle, we’ll return your money and depart as friends. 

You will always be welcome back. 

IT’S TIME TO DECIDE.. DO YOU WANT TO TAKE THAT STEP AND LOOK BACK 12 WEEKS FEELING HEALTHY, IN CONTROL, AND THE HAPPIEST YOU’VE FELT IN YEARS – OR DO YOU WANT TO KEEP DOING WHAT YOU’VE ALWAYS DONE WITH THE SAME RESULTS? YOU’RE HERE FOR A REASON. WHAT EXACTLY IS IT?

FAQs

COMMON QUESTIONS ANSWERED

Results are always dependent on many different factors, including age, experience, commitment to name some, so it is would be wrong to promise you something specific. What I can tell you though, is that 97% of my clients have achieved had at least an 11 pound weight loss in this program and most of them have been able to keep it off. 

No, keep doing what you are doing, unless you want to, of course. Exercising is always encouraged, but not mandatory. 

No, this program is based on eating healthy food and taking care of your body’s most important needs. There are some supplements that you could benefit from and those are mentioned separately, but in no way are those required in this program.

This is not a diet. It’s a lifestyle of healthy nutrition that our biology has developed to take full advantage of during the past 2 million years.

You will get tools and support that are 100% efficient, but the implementation is up to you.

It won’t cost you more or less that what an average person is currently spending on food. This nutrition plan doesn’t include any special exotic foods or other expensive stuff.

Part of the program is to teach you how you can enjoy treats and everything good (like alcohol or chocolate) in life without any guilt and while still achieving your goals. You can be as relaxed or strict with your eating as you wish.

Knowing things and being able to put them into practice are two totally separate things. This isn’t a theoretical course but a practical program that holds your hand and guides you all the way. It doesn’t matter how much you know or how much experience you have up until now. If you want a change, then this is the best option for you.

Our nutrition plan is very flexible, it takes most of the food restrictions and special diets into consideration.

Affordable Pricing Plan

Book your place by pressing the button and start right away.

Start your permanent change and say NO to pointless yo-yo diets and treadmills once and for all.

Experience what it’s like to go through the process with professional coaches at your side.

ONE-TIME PAYMENT

100% GUARANTEE
$3284
$ 199
  • NUTRITION PLAN
  • RECIPES
  • SUPPORT GROUP
  • ACTIVE SUPPORT OF AN EXPERIENCED COACH
  • FULL ONLINE COURSE
  • KEEP ALL THIS CONTENT (AND THE RESULTS) FOR THE REST OF YOUR LIFE
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