Antioxidants Archives

Lose Weight With A Healthy Diet

A healthy diet should include foods from the four main food groups. One of the best ways to lose weight

The prefix ‘anti’ means against, in opposition to, or corrective in nature. In this case, the ‘anti’ in antioxidant describes

It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent